Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
31
Total Time
1:04:05
Overall Percentile
15.4
Lower is faster
Athlete
Massimiliano Scalco

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +5.9%
Race avg drop: +8.8%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:06 +10.0% 44th 4:37
Run 2 4:17 4:04 +5.1% 30th 4:34
Run 3 4:33 4:22 +4.1% 26th 4:59
Run 4 4:39 4:21 +6.8% 32th 4:58
Run 5 4:38 4:23 +5.5% 28th 5:04
Run 6 4:34 4:21 +4.8% 28th 4:59
Run 7 4:45 4:22 +8.4% 40th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:38 +1.8% 28th 3:51
Sled Push strength 1:29 1:45 -15.8% 2th 2:03
Sled Pull strength 3:34 3:25 +3.9% 19th 4:14
Burpee Broad Jump aerobic 2:00 2:20 -14.5% 3th 2:55
Row aerobic 3:54 3:59 -2.1% 7th 4:16
Farmers Carry strength 1:26 1:31 -5.9% 8th 1:44
Sandbag Lunges strength 2:50 3:01 -6.5% 8th 3:48
Wall Balls strength 3:35 3:40 -2.6% 7th 4:25
Total Running running 31:57 30:09 +5.9% 31th 34:26

How to Read This Analysis