Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alessandro Freschi
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.5
Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +8.8%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:17 | 4:11 | +2.2% | 27th | 4:37 |
| Run 2 | 4:13 | 4:09 | +1.3% | 23th | 4:34 |
| Run 3 | 4:57 | 4:28 | +10.6% | 49th | 4:59 |
| Run 4 | 4:38 | 4:27 | +3.9% | 31th | 4:58 |
| Run 5 | 4:44 | 4:30 | +5.1% | 33th | 5:04 |
| Run 6 | 4:45 | 4:27 | +6.4% | 41th | 4:59 |
| Run 7 | 4:27 | 4:29 | -0.8% | 20th | 4:59 |
Training Recommendations
- → Focus on running endurance - 3.6% below expected on total running time
- → Specific weakness: Wall Balls - 16.4% slower than expected
- → Specific weakness: SkiErg - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:53 | 3:41 | +5.4% | 60th | 3:51 |
| Sled Push | strength | 1:41 | 1:48 | -7.1% | 7th | 2:03 |
| Sled Pull | strength | 3:32 | 3:34 | -1.0% | 18th | 4:14 |
| Burpee Broad Jump | aerobic | 2:20 | 2:26 | -4.3% | 16th | 2:55 |
| Row | aerobic | 4:10 | 4:02 | +3.3% | 42th | 4:16 |
| Farmers Carry | strength | 1:27 | 1:33 | -7.1% | 8th | 1:44 |
| Sandbag Lunges | strength | 2:58 | 3:09 | -6.2% | 13th | 3:48 |
| Wall Balls | strength | 4:26 | 3:48 | +16.4% | 61th | 4:25 |
| Total Running | running | 32:01 | 30:53 | +3.6% | 32th | 34:26 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength