Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
788
Total Time
1:48:06
Overall Percentile
97.5
Lower is faster

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -12.4

Excellent endurance - maintaining pace better than field
Your pace drop: +3.3%
Race avg drop: +15.7%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:51 6:28 +21.1% 100th 4:47
Run 2 7:00 7:48 -10.4% 91th 5:43
Run 3 7:19 8:09 -10.2% 91th 5:58
Run 4 7:41 8:14 -6.7% 94th 6:00
Run 5 8:16 8:23 -1.5% 96th 6:07
Run 6 7:45 8:13 -5.8% 94th 6:02
Run 7 7:35 8:17 -8.6% 92th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:42 -7.9% 80th 4:07
Sled Push strength 2:11 2:36 -16.2% 81th 1:54
Sled Pull strength 4:08 5:14 -21.2% 76th 3:41
Burpee Broad Jump aerobic 5:19 5:19 -0.1% 97th 3:28
Row aerobic 5:05 5:29 -7.3% 88th 4:40
Farmers Carry strength 2:07 2:15 -5.9% 94th 1:40
Sandbag Lunges strength 5:26 5:42 -4.9% 96th 3:50
Wall Balls strength 5:38 6:04 -7.2% 92th 4:26
Total Running running 53:27 55:34 -3.8% 96th 40:57

How to Read This Analysis