Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
62
Total Time
1:07:18
Overall Percentile
30.8
Lower is faster
Athlete
Tommaso Fruggerio

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +6.5%
Race avg drop: +8.8%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:18 -2.2% 23th 4:37
Run 2 4:33 4:16 +6.4% 50th 4:34
Run 3 4:51 4:37 +5.0% 44th 4:59
Run 4 4:39 4:36 +1.0% 32th 4:58
Run 5 4:45 4:39 +1.9% 34th 5:04
Run 6 4:40 4:36 +1.3% 35th 4:59
Run 7 4:40 4:37 +0.9% 33th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:31 3:44 -5.8% 4th 3:51
Sled Push strength 2:00 1:52 +6.5% 49th 2:03
Sled Pull strength 3:52 3:45 +2.9% 32th 4:14
Burpee Broad Jump aerobic 2:07 2:34 -17.7% 5th 2:55
Row aerobic 4:13 4:05 +2.9% 50th 4:16
Farmers Carry strength 1:28 1:36 -9.0% 10th 1:44
Sandbag Lunges strength 3:21 3:20 +0.2% 33th 3:48
Wall Balls strength 4:10 3:58 +4.7% 47th 4:25
Total Running running 32:21 31:52 +1.5% 34th 34:26

How to Read This Analysis