Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
83
Total Time
1:09:22
Overall Percentile
41.3
Lower is faster

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +6.2%
Race avg drop: +8.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:26 +2.7% 50th 4:37
Run 2 4:33 4:24 +3.3% 50th 4:34
Run 3 5:00 4:46 +4.6% 55th 4:59
Run 4 4:55 4:45 +3.2% 48th 4:58
Run 5 4:58 4:50 +2.7% 48th 5:04
Run 6 4:53 4:46 +2.4% 49th 4:59
Run 7 4:48 4:46 +0.4% 45th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:47 -1.9% 28th 3:51
Sled Push strength 1:58 1:57 +0.8% 44th 2:03
Sled Pull strength 3:23 3:57 -14.7% 13th 4:14
Burpee Broad Jump aerobic 2:42 2:43 -0.7% 42th 2:55
Row aerobic 4:09 4:10 -0.5% 39th 4:16
Farmers Carry strength 1:53 1:40 +12.8% 78th 1:44
Sandbag Lunges strength 3:33 3:32 +0.2% 43th 3:48
Wall Balls strength 4:45 4:10 +13.9% 72th 4:25
Total Running running 33:41 32:58 +2.2% 46th 34:26

How to Read This Analysis