Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Francesco Laghetto
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.6
Excellent endurance - maintaining pace better than field
Your pace drop: +2.2%
Race avg drop: +8.8%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 4:31 | +3.7% | 58th | 4:37 |
| Run 2 | 4:21 | 4:28 | -2.8% | 36th | 4:34 |
| Run 3 | 4:43 | 4:51 | -3.0% | 36th | 4:59 |
| Run 4 | 4:42 | 4:51 | -3.1% | 36th | 4:58 |
| Run 5 | 4:43 | 4:55 | -4.3% | 32th | 5:04 |
| Run 6 | 4:36 | 4:51 | -5.3% | 30th | 4:59 |
| Run 7 | 4:38 | 4:52 | -4.8% | 31th | 4:59 |
Training Recommendations
- → Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 17.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.3% slower than expected
- → Specific weakness: Row - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 3:49 | +6.1% | 81th | 3:51 |
| Sled Push | strength | 1:51 | 1:59 | -7.1% | 27th | 2:03 |
| Sled Pull | strength | 4:01 | 4:04 | -1.5% | 42th | 4:14 |
| Burpee Broad Jump | aerobic | 3:07 | 2:47 | +11.3% | 66th | 2:55 |
| Row | aerobic | 4:37 | 4:12 | +9.7% | 87th | 4:16 |
| Farmers Carry | strength | 1:41 | 1:42 | -1.0% | 44th | 1:44 |
| Sandbag Lunges | strength | 4:18 | 3:38 | +17.8% | 75th | 3:48 |
| Wall Balls | strength | 4:04 | 4:16 | -4.9% | 42th | 4:25 |
| Total Running | running | 32:24 | 33:33 | -3.5% | 34th | 34:26 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength