Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
98
Total Time
1:10:59
Overall Percentile
49.3
Lower is faster
Athlete
Marco Llisterri

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +8.9%
Race avg drop: +8.8%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:32 +1.5% 52th 4:37
Run 2 4:33 4:30 +0.9% 50th 4:34
Run 3 5:07 4:54 +4.4% 60th 4:59
Run 4 5:05 4:53 +4.0% 60th 4:58
Run 5 5:02 4:58 +1.3% 53th 5:04
Run 6 5:01 4:53 +2.5% 56th 4:59
Run 7 4:58 4:54 +1.2% 51th 4:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:49 -0.8% 43th 3:51
Sled Push strength 2:02 2:00 +1.2% 54th 2:03
Sled Pull strength 4:21 4:07 +5.3% 60th 4:14
Burpee Broad Jump aerobic 2:49 2:50 -0.7% 50th 2:55
Row aerobic 4:16 4:13 +0.9% 57th 4:16
Farmers Carry strength 1:39 1:42 -3.8% 38th 1:44
Sandbag Lunges strength 3:47 3:41 +2.3% 57th 3:48
Wall Balls strength 4:03 4:19 -6.3% 41th 4:25
Total Running running 34:23 33:49 +1.7% 53th 34:26

How to Read This Analysis