Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
792
Total Time
1:49:18
Overall Percentile
98.0
Lower is faster
Athlete
Kjell Strauman

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +22.0%
Race avg drop: +15.7%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 6:33 -4.4% 97th 4:47
Run 2 7:28 7:54 -5.5% 95th 5:43
Run 3 8:53 8:14 +7.7% 100th 5:58
Run 4 8:52 8:20 +6.3% 100th 6:00
Run 5 8:26 8:29 -0.7% 98th 6:07
Run 6 8:27 8:19 +1.5% 98th 6:02
Run 7 8:18 8:23 -1.1% 98th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:44 -2.5% 96th 4:07
Sled Push strength 2:24 2:38 -9.0% 93th 1:54
Sled Pull strength 4:39 5:18 -12.5% 90th 3:41
Burpee Broad Jump aerobic 5:57 5:24 +10.1% 100th 3:28
Row aerobic 4:58 5:31 -10.0% 79th 4:40
Farmers Carry strength 1:57 2:16 -14.3% 86th 1:40
Sandbag Lunges strength 5:48 5:47 +0.1% 98th 3:50
Wall Balls strength 6:03 6:08 -1.5% 97th 4:26
Total Running running 56:40 56:13 +0.8% 99th 40:57

How to Read This Analysis