Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
17
Total Time
1:13:28
Overall Percentile
21.8
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +7.7%
Race avg drop: +7.1%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:43 +2.2% 27th 5:14
Run 2 4:51 4:41 +3.4% 32th 5:13
Run 3 5:06 5:00 +1.7% 26th 5:36
Run 4 5:28 4:56 +10.5% 48th 5:35
Run 5 5:23 5:00 +7.4% 46th 5:35
Run 6 5:17 4:58 +6.1% 38th 5:38
Run 7 5:09 5:00 +2.9% 32th 5:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:17 -1.8% 15th 4:32
Sled Push strength 2:05 2:05 -0.1% 21th 2:24
Sled Pull strength 3:55 4:04 -3.8% 13th 4:44
Burpee Broad Jump aerobic 3:11 3:09 +0.9% 23th 3:42
Row aerobic 4:35 4:34 +0.1% 25th 4:51
Farmers Carry strength 1:47 1:46 +0.1% 21th 1:58
Sandbag Lunges strength 3:26 3:33 -3.6% 16th 4:09
Wall Balls strength 3:31 3:42 -5.2% 11th 4:08
Total Running running 36:04 34:40 +4.0% 36th 38:53

How to Read This Analysis