Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
30
Total Time
1:18:03
Overall Percentile
38.5
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +5.4%
Race avg drop: +7.1%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 4:59 +4.7% 47th 5:14
Run 2 5:19 4:58 +7.0% 61th 5:13
Run 3 5:45 5:19 +7.9% 63th 5:36
Run 4 5:37 5:17 +6.3% 59th 5:35
Run 5 5:39 5:18 +6.3% 62th 5:35
Run 6 5:34 5:19 +4.5% 59th 5:38
Run 7 5:33 5:19 +4.3% 58th 5:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:25 -2.9% 26th 4:32
Sled Push strength 2:03 2:15 -9.2% 14th 2:24
Sled Pull strength 4:36 4:25 +4.1% 49th 4:44
Burpee Broad Jump aerobic 2:58 3:26 -13.9% 16th 3:42
Row aerobic 5:12 4:43 +9.9% 87th 4:51
Farmers Carry strength 1:49 1:53 -3.7% 32th 1:58
Sandbag Lunges strength 3:26 3:52 -11.4% 16th 4:09
Wall Balls strength 3:47 3:56 -3.9% 28th 4:08
Total Running running 38:41 36:54 +4.8% 56th 38:53

How to Read This Analysis