Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
34
Total Time
1:19:06
Overall Percentile
43.6
Lower is faster

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +2.3%
Race avg drop: +7.1%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:03 +3.7% 50th 5:14
Run 2 5:26 5:01 +8.0% 73th 5:13
Run 3 5:39 5:23 +4.6% 58th 5:36
Run 4 5:34 5:21 +3.8% 55th 5:35
Run 5 5:30 5:23 +2.1% 51th 5:35
Run 6 5:32 5:24 +2.4% 55th 5:38
Run 7 5:24 5:23 +0.1% 47th 5:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:27 -3.5% 26th 4:32
Sled Push strength 2:04 2:17 -10.0% 17th 2:24
Sled Pull strength 4:18 4:30 -4.5% 32th 4:44
Burpee Broad Jump aerobic 3:15 3:30 -7.5% 28th 3:42
Row aerobic 4:28 4:45 -6.3% 11th 4:51
Farmers Carry strength 1:42 1:54 -11.0% 10th 1:58
Sandbag Lunges strength 2:57 3:56 -25.3% 1th 4:09
Wall Balls strength 3:33 3:59 -11.0% 13th 4:08
Total Running running 38:20 37:24 +2.5% 55th 38:53

How to Read This Analysis