Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
51
Total Time
1:24:03
Overall Percentile
65.4
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +2.5%
Race avg drop: +7.1%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 5:21 +10.8% 89th 5:14
Run 2 5:33 5:19 +4.1% 75th 5:13
Run 3 5:49 5:44 +1.4% 67th 5:36
Run 4 7:36 5:43 +32.8% 100th 5:35
Run 5 6:03 5:42 +5.9% 76th 5:35
Run 6 5:53 5:46 +1.8% 71th 5:38
Run 7 5:53 5:44 +2.6% 73th 5:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:36 -3.7% 36th 4:32
Sled Push strength 2:30 2:28 +0.8% 61th 2:24
Sled Pull strength 4:13 4:52 -13.6% 25th 4:44
Burpee Broad Jump aerobic 3:43 3:49 -3.0% 55th 3:42
Row aerobic 4:49 4:55 -2.2% 50th 4:51
Farmers Carry strength 1:53 2:01 -7.0% 42th 1:58
Sandbag Lunges strength 3:42 4:17 -13.7% 29th 4:09
Wall Balls strength 4:06 4:13 -3.1% 51th 4:08
Total Running running 42:43 39:49 +7.3% 81th 38:53

How to Read This Analysis