Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
52
Total Time
1:24:24
Overall Percentile
66.7
Lower is faster
Athlete
Silvia Quattrociocchi

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +7.8%
Race avg drop: +7.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:22 +3.9% 78th 5:14
Run 2 5:23 5:21 +0.5% 65th 5:13
Run 3 6:16 5:45 +8.8% 83th 5:36
Run 4 5:37 5:44 -2.3% 59th 5:35
Run 5 5:54 5:44 +2.8% 72th 5:35
Run 6 5:58 5:48 +2.8% 74th 5:38
Run 7 5:51 5:45 +1.5% 70th 5:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:36 -2.1% 47th 4:32
Sled Push strength 2:32 2:29 +1.6% 69th 2:24
Sled Pull strength 4:48 4:54 -2.2% 58th 4:44
Burpee Broad Jump aerobic 3:57 3:51 +2.5% 68th 3:42
Row aerobic 5:01 4:56 +1.6% 74th 4:51
Farmers Carry strength 2:12 2:01 +8.2% 83th 1:58
Sandbag Lunges strength 4:45 4:18 +10.2% 82th 4:09
Wall Balls strength 4:07 4:14 -3.1% 55th 4:08
Total Running running 40:34 39:59 +1.4% 64th 38:53

How to Read This Analysis