Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
799
Total Time
1:51:54
Overall Percentile
98.9
Lower is faster
Athlete
Jessie Wong

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.4%
Race avg drop: +15.7%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 6:43 -14.2% 90th 4:47
Run 2 6:57 8:06 -14.2% 90th 5:43
Run 3 9:12 8:27 +8.8% 100th 5:58
Run 4 9:09 8:33 +7.0% 100th 6:00
Run 5 8:42 8:42 -0.1% 99th 6:07
Run 6 8:19 8:32 -2.6% 98th 6:02
Run 7 8:31 8:36 -1.0% 98th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:47 +3.7% 100th 4:07
Sled Push strength 2:21 2:42 -13.1% 91th 1:54
Sled Pull strength 6:33 5:27 +19.9% 100th 3:41
Burpee Broad Jump aerobic 5:00 5:34 -10.4% 94th 3:28
Row aerobic 5:01 5:35 -10.4% 83th 4:40
Farmers Carry strength 1:45 2:19 -24.9% 67th 1:40
Sandbag Lunges strength 4:06 5:58 -31.4% 66th 3:50
Wall Balls strength 6:19 6:17 +0.3% 98th 4:26
Total Running running 56:36 57:37 -1.8% 98th 40:57

How to Read This Analysis