Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
9
Total Time
1:10:25
Overall Percentile
11.5
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +4.6%
Race avg drop: +7.1%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:32 +7.0% 32th 5:14
Run 2 4:53 4:30 +8.4% 36th 5:13
Run 3 4:58 4:48 +3.3% 21th 5:36
Run 4 4:56 4:43 +4.4% 23th 5:35
Run 5 4:55 4:48 +2.2% 20th 5:35
Run 6 5:05 4:45 +7.0% 28th 5:38
Run 7 5:07 4:47 +6.7% 27th 5:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:12 +1.1% 18th 4:32
Sled Push strength 2:15 1:58 +14.1% 42th 2:24
Sled Pull strength 3:34 3:50 -7.0% 7th 4:44
Burpee Broad Jump aerobic 2:48 2:57 -5.4% 9th 3:42
Row aerobic 4:35 4:28 +2.3% 25th 4:51
Farmers Carry strength 1:43 1:42 +0.3% 12th 1:58
Sandbag Lunges strength 3:01 3:21 -10.1% 3th 4:09
Wall Balls strength 3:11 3:33 -10.6% 3th 4:08
Total Running running 34:46 33:11 +4.8% 23th 38:53

How to Read This Analysis