Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
106
Total Time
1:18:03
Overall Percentile
28.4
Lower is faster
Athlete
Roberto Paola
Italy

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +9.1%
Race avg drop: +13.0%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:07 +12.9% 75th 4:22
Run 2 4:40 4:10 +11.8% 71th 4:26
Run 3 4:57 4:33 +8.6% 56th 4:54
Run 4 5:07 4:33 +12.2% 66th 4:55
Run 5 5:05 4:35 +10.5% 61th 4:58
Run 6 5:00 4:31 +10.3% 62th 4:52
Run 7 5:10 4:35 +12.5% 69th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:07 -0.6% 27th 4:15
Sled Push strength 3:19 3:20 -0.6% 32th 3:45
Sled Pull strength 4:47 5:26 -12.1% 11th 6:15
Burpee Broad Jump aerobic 4:37 4:18 +7.2% 43th 4:53
Row aerobic 4:19 4:26 -2.9% 16th 4:37
Farmers Carry strength 2:04 2:03 +0.5% 31th 2:22
Sandbag Lunges strength 4:38 4:42 -1.6% 26th 5:17
Wall Balls strength 5:10 6:29 -20.4% 9th 7:41
Total Running running 34:38 31:27 +10.1% 61th 33:53

How to Read This Analysis