Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Marco Vivolo
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-14.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.4%
Race avg drop: +13.0%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:03 | 4:09 | -2.5% | 26th | 4:22 |
| Run 2 | 4:34 | 4:12 | +8.5% | 65th | 4:26 |
| Run 3 | 5:23 | 4:36 | +16.9% | 79th | 4:54 |
| Run 4 | 5:01 | 4:36 | +8.9% | 60th | 4:55 |
| Run 5 | 4:58 | 4:38 | +6.9% | 53th | 4:58 |
| Run 6 | 5:15 | 4:34 | +14.7% | 76th | 4:52 |
| Run 7 | 5:23 | 4:38 | +16.1% | 80th | 4:56 |
Training Recommendations
- → Focus on running endurance - 9.0% below expected on total running time
- → Specific weakness: Sled Pull - 20.5% slower than expected
- → Specific weakness: Total Running - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:55 | 4:08 | -5.4% | 6th | 4:15 |
| Sled Push | strength | 3:11 | 3:23 | -6.1% | 22th | 3:45 |
| Sled Pull | strength | 6:41 | 5:32 | +20.5% | 69th | 6:15 |
| Burpee Broad Jump | aerobic | 2:56 | 4:22 | -33.0% | 1th | 4:53 |
| Row | aerobic | 4:12 | 4:28 | -6.0% | 8th | 4:37 |
| Farmers Carry | strength | 1:36 | 2:05 | -23.7% | 5th | 2:22 |
| Sandbag Lunges | strength | 4:04 | 4:47 | -15.0% | 9th | 5:17 |
| Wall Balls | strength | 4:02 | 6:38 | -39.3% | 1th | 7:41 |
| Total Running | running | 34:37 | 31:46 | +9.0% | 61th | 33:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength