Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
137
Total Time
1:19:56
Overall Percentile
36.7
Lower is faster
Athlete
Giuseppe Russo
Italy

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +19.7%
Race avg drop: +13.0%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:11 +4.2% 52th 4:22
Run 2 4:22 4:14 +2.8% 48th 4:26
Run 3 5:13 4:39 +12.1% 70th 4:54
Run 4 5:07 4:39 +9.7% 66th 4:55
Run 5 5:06 4:42 +8.4% 62th 4:58
Run 6 5:09 4:37 +11.3% 72th 4:52
Run 7 5:18 4:41 +13.1% 77th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:09 +4.1% 63th 4:15
Sled Push strength 3:08 3:27 -9.3% 19th 3:45
Sled Pull strength 5:29 5:40 -3.3% 33th 6:15
Burpee Broad Jump aerobic 4:29 4:28 +0.3% 38th 4:53
Row aerobic 4:40 4:29 +3.8% 60th 4:37
Farmers Carry strength 2:04 2:08 -3.7% 31th 2:22
Sandbag Lunges strength 4:49 4:52 -1.1% 33th 5:17
Wall Balls strength 4:50 6:49 -29.2% 5th 7:41
Total Running running 34:37 32:08 +7.7% 61th 33:53

How to Read This Analysis