Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
138
Total Time
1:20:00
Overall Percentile
37.0
Lower is faster
Category Performance Summary
aerobic
+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.1
Excellent endurance - maintaining pace better than field
Your pace drop: +7.9%
Race avg drop: +13.0%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:52 | 4:11 | -7.8% | 13th | 4:22 |
| Run 2 | 3:57 | 4:15 | -7.1% | 15th | 4:26 |
| Run 3 | 4:03 | 4:39 | -13.1% | 8th | 4:54 |
| Run 4 | 9:13 | 4:40 | +97.5% | 100th | 4:55 |
| Run 5 | 4:26 | 4:42 | -5.8% | 22th | 4:58 |
| Run 6 | 4:09 | 4:37 | -10.4% | 11th | 4:52 |
| Run 7 | 4:17 | 4:41 | -8.7% | 14th | 4:56 |
Training Recommendations
- → Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 5.6% below expected on total running time
- → Specific weakness: Sled Push - 17.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.9% slower than expected
- → Specific weakness: Total Running - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:09 | +2.1% | 54th | 4:15 |
| Sled Push | strength | 4:03 | 3:27 | +17.1% | 69th | 3:45 |
| Sled Pull | strength | 5:32 | 5:40 | -2.5% | 34th | 6:15 |
| Burpee Broad Jump | aerobic | 5:11 | 4:28 | +15.9% | 64th | 4:53 |
| Row | aerobic | 4:41 | 4:29 | +4.2% | 63th | 4:37 |
| Farmers Carry | strength | 1:46 | 2:08 | -17.8% | 16th | 2:22 |
| Sandbag Lunges | strength | 4:50 | 4:52 | -0.9% | 34th | 5:17 |
| Wall Balls | strength | 5:40 | 6:50 | -17.1% | 17th | 7:41 |
| Total Running | running | 33:57 | 32:09 | +5.6% | 53th | 33:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength