Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
802
Total Time
1:52:25
Overall Percentile
99.3
Lower is faster
Athlete
Hanne Engberg

Category Performance Summary

aerobic

-15.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.9

Excellent endurance - maintaining pace better than field
Your pace drop: +3.8%
Race avg drop: +15.7%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:10 6:45 +35.7% 100th 4:47
Run 2 8:13 8:08 +0.9% 99th 5:43
Run 3 8:36 8:29 +1.2% 99th 5:58
Run 4 8:41 8:35 +1.0% 100th 6:00
Run 5 8:59 8:45 +2.6% 100th 6:07
Run 6 9:08 8:34 +6.5% 100th 6:02
Run 7 8:55 8:38 +3.1% 100th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:48 -15.6% 45th 4:07
Sled Push strength 2:25 2:43 -11.1% 93th 1:54
Sled Pull strength 3:52 5:29 -29.6% 64th 3:41
Burpee Broad Jump aerobic 4:44 5:37 -15.8% 92th 3:28
Row aerobic 4:47 5:36 -14.8% 65th 4:40
Farmers Carry strength 1:36 2:20 -31.7% 45th 1:40
Sandbag Lunges strength 4:54 6:00 -18.5% 89th 3:50
Wall Balls strength 4:58 6:19 -21.5% 80th 4:26
Total Running running 61:42 57:54 +6.6% 100th 40:57

How to Read This Analysis