Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
803
Total Time
1:52:45
Overall Percentile
99.4
Lower is faster
Athlete
Marius Engdal

Category Performance Summary

aerobic

-12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +21.0%
Race avg drop: +15.7%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 6:46 -15.6% 89th 4:47
Run 2 7:45 8:10 -5.1% 97th 5:43
Run 3 7:49 8:31 -8.3% 95th 5:58
Run 4 12:04 8:37 +40.0% 100th 6:00
Run 5 10:47 8:46 +22.8% 100th 6:07
Run 6 8:33 8:36 -0.6% 99th 6:02
Run 7 7:45 8:40 -10.7% 94th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:48 -8.2% 87th 4:07
Sled Push strength 2:45 2:43 +0.8% 99th 1:54
Sled Pull strength 4:45 5:30 -13.8% 93th 3:41
Burpee Broad Jump aerobic 3:53 5:38 -31.2% 73th 3:28
Row aerobic 5:46 5:37 +2.5% 100th 4:40
Farmers Carry strength 1:52 2:20 -20.5% 79th 1:40
Sandbag Lunges strength 5:04 6:02 -16.0% 91th 3:50
Wall Balls strength 7:19 6:20 +15.3% 100th 4:26
Total Running running 60:26 58:04 +4.1% 100th 40:57

How to Read This Analysis