Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
149
Total Time
1:20:39
Overall Percentile
39.9
Lower is faster
Athlete
Paul Guy
France

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +9.7%
Race avg drop: +13.0%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:13 +10.6% 76th 4:22
Run 2 4:34 4:16 +6.7% 65th 4:26
Run 3 4:53 4:41 +4.1% 53th 4:54
Run 4 5:04 4:42 +7.7% 64th 4:55
Run 5 5:21 4:44 +12.8% 77th 4:58
Run 6 5:04 4:39 +8.6% 66th 4:52
Run 7 5:04 4:43 +7.3% 62th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:10 +0.9% 48th 4:15
Sled Push strength 3:21 3:30 -4.3% 34th 3:45
Sled Pull strength 4:43 5:45 -18.1% 10th 6:15
Burpee Broad Jump aerobic 4:27 4:31 -1.8% 37th 4:53
Row aerobic 4:42 4:30 +4.1% 64th 4:37
Farmers Carry strength 1:54 2:10 -12.8% 21th 2:22
Sandbag Lunges strength 4:37 4:55 -6.4% 25th 5:17
Wall Balls strength 6:38 6:57 -4.6% 35th 7:41
Total Running running 34:40 32:23 +7.0% 62th 33:53

How to Read This Analysis