Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
804
Total Time
1:52:53
Overall Percentile
99.5
Lower is faster
Athlete
Sjur Sannerhaugen

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.8

Excellent endurance - maintaining pace better than field
Your pace drop: -1.1%
Race avg drop: +15.7%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:05 6:46 +19.2% 100th 4:47
Run 2 7:38 8:10 -6.7% 96th 5:43
Run 3 10:14 8:32 +19.9% 100th 5:58
Run 4 8:18 8:37 -3.8% 98th 6:00
Run 5 8:45 8:47 -0.5% 99th 6:07
Run 6 8:00 8:36 -7.1% 96th 6:02
Run 7 7:33 8:41 -13.1% 92th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:48 -0.6% 100th 4:07
Sled Push strength 1:52 2:43 -31.6% 51th 1:54
Sled Pull strength 5:45 5:31 +4.2% 100th 3:41
Burpee Broad Jump aerobic 4:54 5:39 -13.3% 94th 3:28
Row aerobic 5:37 5:37 -0.2% 99th 4:40
Farmers Carry strength 1:59 2:21 -15.7% 88th 1:40
Sandbag Lunges strength 4:11 6:02 -30.8% 70th 3:50
Wall Balls strength 6:26 6:21 +1.2% 99th 4:26
Total Running running 58:33 58:09 +0.7% 100th 40:57

How to Read This Analysis