Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
159
Total Time
1:21:00
Overall Percentile
42.6
Lower is faster
Athlete
Giuseppe Porta
Italy

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +10.6%
Race avg drop: +13.0%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:14 +7.9% 70th 4:22
Run 2 4:22 4:17 +1.7% 48th 4:26
Run 3 5:11 4:42 +10.1% 68th 4:54
Run 4 4:59 4:43 +5.5% 58th 4:55
Run 5 4:44 4:45 -0.7% 39th 4:58
Run 6 4:49 4:40 +2.9% 49th 4:52
Run 7 5:04 4:44 +6.9% 62th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:11 +4.7% 73th 4:15
Sled Push strength 3:15 3:31 -7.7% 28th 3:45
Sled Pull strength 5:45 5:47 -0.8% 44th 6:15
Burpee Broad Jump aerobic 3:58 4:33 -13.0% 21th 4:53
Row aerobic 4:19 4:31 -4.6% 16th 4:37
Farmers Carry strength 2:56 2:11 +33.6% 83th 2:22
Sandbag Lunges strength 4:18 4:57 -13.3% 17th 5:17
Wall Balls strength 4:49 7:00 -31.3% 5th 7:41
Total Running running 33:43 32:31 +3.7% 51th 33:53

How to Read This Analysis