Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
168
Total Time
1:21:32
Overall Percentile
45.0
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +9.6%
Race avg drop: +13.0%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:15 +5.0% 58th 4:22
Run 2 4:21 4:18 +0.9% 47th 4:26
Run 3 4:42 4:44 -0.8% 41th 4:54
Run 4 4:51 4:45 +2.1% 47th 4:55
Run 5 4:51 4:47 +1.2% 45th 4:58
Run 6 4:48 4:42 +1.9% 47th 4:52
Run 7 4:52 4:46 +2.1% 49th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:11 +10.0% 92th 4:15
Sled Push strength 3:49 3:33 +7.3% 58th 3:45
Sled Pull strength 6:29 5:51 +10.6% 64th 6:15
Burpee Broad Jump aerobic 4:15 4:36 -7.7% 29th 4:53
Row aerobic 4:38 4:32 +2.1% 55th 4:37
Farmers Carry strength 1:44 2:13 -21.9% 13th 2:22
Sandbag Lunges strength 5:05 5:00 +1.5% 47th 5:17
Wall Balls strength 7:53 7:06 +10.9% 59th 7:41
Total Running running 32:53 32:43 +0.5% 43th 33:53

How to Read This Analysis