Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
806
Total Time
1:53:42
Overall Percentile
99.8
Lower is faster
Athlete
Thorbjørn Løvås

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +17.6%
Race avg drop: +15.7%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:50 -4.9% 98th 4:47
Run 2 7:57 8:14 -3.5% 98th 5:43
Run 3 8:18 8:35 -3.5% 98th 5:58
Run 4 8:27 8:41 -2.9% 99th 6:00
Run 5 8:53 8:51 +0.3% 100th 6:07
Run 6 8:22 8:40 -3.6% 98th 6:02
Run 7 8:38 8:45 -1.4% 99th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:49 -11.3% 76th 4:07
Sled Push strength 2:06 2:45 -23.7% 76th 1:54
Sled Pull strength 4:47 5:34 -14.1% 93th 3:41
Burpee Broad Jump aerobic 6:05 5:42 +6.6% 100th 3:28
Row aerobic 5:44 5:39 +1.4% 100th 4:40
Farmers Carry strength 2:20 2:22 -1.5% 100th 1:40
Sandbag Lunges strength 6:53 6:05 +12.8% 100th 3:50
Wall Balls strength 5:35 6:24 -12.8% 91th 4:26
Total Running running 57:05 58:35 -2.6% 99th 40:57

How to Read This Analysis