Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
181
Total Time
1:22:24
Overall Percentile
48.5
Lower is faster
Athlete
Simone Firmani
Italy

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +14.9%
Race avg drop: +13.0%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:17 +4.5% 60th 4:22
Run 2 4:29 4:20 +3.1% 58th 4:26
Run 3 4:44 4:46 -1.0% 45th 4:54
Run 4 4:55 4:47 +2.5% 55th 4:55
Run 5 5:05 4:50 +5.0% 61th 4:58
Run 6 5:07 4:45 +7.6% 70th 4:52
Run 7 5:11 4:48 +7.7% 69th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:12 -1.5% 37th 4:15
Sled Push strength 3:26 3:36 -4.9% 37th 3:45
Sled Pull strength 5:48 5:58 -2.8% 45th 6:15
Burpee Broad Jump aerobic 4:41 4:40 +0.1% 46th 4:53
Row aerobic 4:21 4:33 -4.6% 21th 4:37
Farmers Carry strength 3:00 2:15 +32.7% 87th 2:22
Sandbag Lunges strength 4:49 5:04 -5.2% 33th 5:17
Wall Balls strength 6:48 7:15 -6.4% 39th 7:41
Total Running running 34:00 33:01 +2.9% 54th 33:53

How to Read This Analysis