Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
183
Total Time
1:22:43
Overall Percentile
49.1
Lower is faster
Athlete
Giuseppe Zizza
Italy

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +9.8%
Race avg drop: +13.0%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:18 +4.2% 60th 4:22
Run 2 4:34 4:21 +4.7% 65th 4:26
Run 3 5:04 4:47 +5.6% 63th 4:54
Run 4 5:13 4:48 +8.3% 71th 4:55
Run 5 5:01 4:51 +3.2% 58th 4:58
Run 6 5:04 4:46 +6.2% 66th 4:52
Run 7 4:52 4:49 +0.8% 49th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:13 +1.1% 56th 4:15
Sled Push strength 4:00 3:37 +10.2% 67th 3:45
Sled Pull strength 5:36 6:00 -6.7% 38th 6:15
Burpee Broad Jump aerobic 4:41 4:42 -0.5% 46th 4:53
Row aerobic 4:35 4:34 +0.3% 48th 4:37
Farmers Carry strength 2:19 2:16 +1.8% 52th 2:22
Sandbag Lunges strength 4:55 5:06 -3.8% 38th 5:17
Wall Balls strength 6:59 7:19 -4.6% 42th 7:41
Total Running running 34:17 33:08 +3.4% 56th 33:53

How to Read This Analysis