Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
189
Total Time
1:23:11
Overall Percentile
50.7
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +12.9%
Race avg drop: +13.0%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:19 -0.1% 49th 4:22
Run 2 4:22 4:22 -0.3% 48th 4:26
Run 3 4:42 4:49 -2.5% 41th 4:54
Run 4 4:38 4:50 -4.3% 36th 4:55
Run 5 4:58 4:53 +1.6% 53th 4:58
Run 6 4:53 4:47 +1.9% 55th 4:52
Run 7 4:55 4:51 +1.3% 52th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:13 -4.2% 20th 4:15
Sled Push strength 3:31 3:39 -3.9% 42th 3:45
Sled Pull strength 6:04 6:03 +0.1% 53th 6:15
Burpee Broad Jump aerobic 4:59 4:44 +4.9% 59th 4:53
Row aerobic 4:21 4:34 -5.0% 21th 4:37
Farmers Carry strength 2:42 2:17 +17.5% 74th 2:22
Sandbag Lunges strength 5:13 5:08 +1.3% 54th 5:17
Wall Balls strength 8:50 7:24 +19.3% 74th 7:41
Total Running running 32:47 33:18 -1.6% 42th 33:53

How to Read This Analysis