Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
191
Total Time
1:23:32
Overall Percentile
51.2
Lower is faster
Athlete
Gianluca Delvillani
Italy

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +8.9%
Race avg drop: +13.0%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:19 +7.3% 75th 4:22
Run 2 4:40 4:23 +6.2% 71th 4:26
Run 3 4:56 4:50 +1.9% 56th 4:54
Run 4 5:04 4:51 +4.3% 64th 4:55
Run 5 5:09 4:54 +5.0% 64th 4:58
Run 6 5:05 4:48 +5.6% 67th 4:52
Run 7 5:04 4:52 +4.0% 62th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:14 -1.3% 42th 4:15
Sled Push strength 3:40 3:40 -0.4% 52th 3:45
Sled Pull strength 6:05 6:06 -0.3% 55th 6:15
Burpee Broad Jump aerobic 4:27 4:46 -6.9% 37th 4:53
Row aerobic 4:40 4:35 +1.7% 60th 4:37
Farmers Carry strength 2:00 2:18 -13.6% 26th 2:22
Sandbag Lunges strength 4:15 5:10 -17.9% 14th 5:17
Wall Balls strength 8:35 7:27 +15.0% 72th 7:41
Total Running running 34:37 33:26 +3.5% 61th 33:53

How to Read This Analysis