Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
808
Total Time
1:54:41
Overall Percentile
100.0
Lower is faster
Athlete
Bert Seidel

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +22.8%
Race avg drop: +15.7%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:43 6:53 -2.6% 99th 4:47
Run 2 8:07 8:19 -2.4% 99th 5:43
Run 3 8:33 8:40 -1.5% 99th 5:58
Run 4 8:43 8:46 -0.6% 100th 6:00
Run 5 9:06 8:54 +2.2% 100th 6:07
Run 6 9:12 8:41 +5.8% 100th 6:02
Run 7 9:01 8:50 +2.1% 100th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:51 -5.8% 94th 4:07
Sled Push strength 2:10 2:46 -22.0% 80th 1:54
Sled Pull strength 5:01 5:37 -10.8% 95th 3:41
Burpee Broad Jump aerobic 6:10 5:46 +6.8% 100th 3:28
Row aerobic 5:04 5:41 -10.9% 87th 4:40
Farmers Carry strength 2:10 2:23 -9.4% 96th 1:40
Sandbag Lunges strength 6:51 6:10 +11.1% 100th 3:50
Wall Balls strength 5:16 6:27 -18.5% 86th 4:26
Total Running running 59:25 58:48 +1.0% 100th 40:57

How to Read This Analysis