Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
200
Total Time
1:24:06
Overall Percentile
53.6
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +11.2%
Race avg drop: +13.0%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:21 -5.1% 34th 4:22
Run 2 4:20 4:24 -1.8% 45th 4:26
Run 3 4:31 4:52 -7.2% 30th 4:54
Run 4 4:32 4:53 -7.3% 31th 4:55
Run 5 7:07 4:56 +44.1% 100th 4:58
Run 6 4:40 4:50 -3.6% 39th 4:52
Run 7 4:45 4:54 -3.1% 41th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:14 -4.3% 23th 4:15
Sled Push strength 3:40 3:43 -1.4% 52th 3:45
Sled Pull strength 5:26 6:10 -12.0% 31th 6:15
Burpee Broad Jump aerobic 3:55 4:49 -18.9% 18th 4:53
Row aerobic 4:50 4:36 +5.0% 79th 4:37
Farmers Carry strength 2:47 2:20 +18.9% 79th 2:22
Sandbag Lunges strength 4:44 5:13 -9.4% 30th 5:17
Wall Balls strength 9:58 7:34 +31.7% 86th 7:41
Total Running running 34:03 33:38 +1.2% 55th 33:53

How to Read This Analysis