Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
201
Total Time
1:24:11
Overall Percentile
53.9
Lower is faster
Athlete
Simone Lodi
Italy

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-34.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.8%
Race avg drop: +13.5%
Trend per run: +13.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:21 +7.8% 79th 4:22
Run 2 4:57 4:25 +12.0% 85th 4:26
Run 3 5:10 4:52 +6.0% 67th 4:54
Run 4 7:10 4:53 +46.4% 100th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:14 +0.8% 58th 4:15
Sled Push strength 3:28 3:43 -6.9% 39th 3:45
Sled Pull strength 5:29 6:10 -11.3% 33th 6:15
Burpee Broad Jump aerobic 3:38 4:50 -24.8% 9th 4:53
Row aerobic 4:31 4:36 -2.0% 40th 4:37
Farmers Carry strength 2:26 2:20 +3.8% 62th 2:22
Sandbag Lunges strength 4:57 5:14 -5.4% 41th 5:17
Wall Balls strength 7:27 7:34 -1.7% 54th 7:41
Total Running running 21:59 33:40 -34.7% 0th 33:53

How to Read This Analysis