Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Mariusz Kowalski
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
206
Total Time
1:24:29
Overall Percentile
55.2
Lower is faster
Category Performance Summary
aerobic
-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.2
Average pacing - similar fatigue to field
Your pace drop: +13.2%
Race avg drop: +13.0%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:18 | 4:22 | -1.6% | 47th | 4:22 |
| Run 2 | 4:33 | 4:25 | +2.7% | 63th | 4:26 |
| Run 3 | 5:47 | 4:53 | +18.3% | 92th | 4:54 |
| Run 4 | 5:38 | 4:54 | +14.7% | 87th | 4:55 |
| Run 5 | 5:13 | 4:57 | +5.2% | 69th | 4:58 |
| Run 6 | 4:54 | 4:51 | +0.8% | 56th | 4:52 |
| Run 7 | 5:07 | 4:55 | +4.0% | 65th | 4:56 |
Training Recommendations
- → Focus on running endurance - 5.1% below expected on total running time
- → Specific weakness: Sled Pull - 19.8% slower than expected
- → Specific weakness: Farmers Carry - 8.8% slower than expected
- → Specific weakness: Total Running - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:15 | +0.6% | 58th | 4:15 |
| Sled Push | strength | 3:46 | 3:44 | +0.7% | 55th | 3:45 |
| Sled Pull | strength | 7:27 | 6:13 | +19.8% | 81th | 6:15 |
| Burpee Broad Jump | aerobic | 3:46 | 4:51 | -22.5% | 13th | 4:53 |
| Row | aerobic | 4:42 | 4:36 | +1.8% | 64th | 4:37 |
| Farmers Carry | strength | 2:34 | 2:21 | +8.8% | 68th | 2:22 |
| Sandbag Lunges | strength | 4:15 | 5:15 | -19.2% | 14th | 5:17 |
| Wall Balls | strength | 6:33 | 7:38 | -14.2% | 34th | 7:41 |
| Total Running | running | 35:30 | 33:47 | +5.1% | 68th | 33:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength