Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
227
Total Time
1:25:54
Overall Percentile
60.9
Lower is faster
Category Performance Summary
aerobic
-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 59.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +72.7%
Race avg drop: +13.0%
Trend per run: +8.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:31 | 4:25 | -20.5% | 2th | 4:22 |
| Run 2 | 3:53 | 4:29 | -13.4% | 11th | 4:26 |
| Run 3 | 4:38 | 4:57 | -6.6% | 38th | 4:54 |
| Run 4 | 4:36 | 4:59 | -7.8% | 34th | 4:55 |
| Run 5 | 4:34 | 5:02 | -9.4% | 30th | 4:58 |
| Run 6 | 8:06 | 4:56 | +64.2% | 100th | 4:52 |
| Run 7 | 4:41 | 4:59 | -6.2% | 36th | 4:56 |
Training Recommendations
- → Specific weakness: Wall Balls - 15.0% slower than expected
- → Specific weakness: Sled Push - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:17 | -3.2% | 37th | 4:15 |
| Sled Push | strength | 4:15 | 3:49 | +10.9% | 76th | 3:45 |
| Sled Pull | strength | 6:20 | 6:23 | -0.9% | 62th | 6:15 |
| Burpee Broad Jump | aerobic | 4:14 | 4:58 | -15.0% | 28th | 4:53 |
| Row | aerobic | 4:51 | 4:39 | +4.2% | 80th | 4:37 |
| Farmers Carry | strength | 2:16 | 2:25 | -6.5% | 46th | 2:22 |
| Sandbag Lunges | strength | 4:44 | 5:22 | -12.0% | 30th | 5:17 |
| Wall Balls | strength | 9:04 | 7:53 | +15.0% | 77th | 7:41 |
| Total Running | running | 33:59 | 34:18 | -0.9% | 54th | 33:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength