Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
811
Total Time
1:55:57
Overall Percentile
100.0
Lower is faster
Athlete
Siyanda Avutia

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.9%
Race avg drop: +15.7%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 6:54 -13.3% 94th 4:47
Run 2 7:50 8:21 -6.2% 97th 5:43
Run 3 8:19 8:44 -4.8% 98th 5:58
Run 4 8:26 8:46 -3.8% 98th 6:00
Run 5 8:36 8:54 -3.5% 98th 6:07
Run 6 8:45 8:41 +0.7% 100th 6:02
Run 7 8:47 8:54 -1.3% 100th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:51 -4.5% 97th 4:07
Sled Push strength 2:35 2:48 -8.1% 98th 1:54
Sled Pull strength 4:44 5:39 -16.3% 92th 3:41
Burpee Broad Jump aerobic 6:44 5:50 +15.3% 100th 3:28
Row aerobic 5:09 5:42 -9.8% 91th 4:40
Farmers Carry strength 2:24 2:24 +0.0% 100th 1:40
Sandbag Lunges strength 5:17 6:15 -15.5% 93th 3:50
Wall Balls strength 5:49 6:32 -11.1% 95th 4:26
Total Running running 56:42 58:48 -3.6% 99th 40:57

How to Read This Analysis