Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
230
Total Time
1:26:30
Overall Percentile
61.7
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +10.5%
Race avg drop: +13.0%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:26 +1.5% 65th 4:22
Run 2 4:33 4:30 +0.9% 63th 4:26
Run 3 4:50 4:59 -3.2% 51th 4:54
Run 4 4:58 5:01 -1.1% 57th 4:55
Run 5 5:09 5:04 +1.5% 64th 4:58
Run 6 4:56 4:57 -0.6% 57th 4:52
Run 7 5:05 5:01 +1.2% 64th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:17 -3.4% 37th 4:15
Sled Push strength 3:49 3:52 -1.3% 58th 3:45
Sled Pull strength 5:29 6:27 -15.1% 33th 6:15
Burpee Broad Jump aerobic 6:21 5:02 +26.1% 91th 4:53
Row aerobic 4:31 4:40 -3.3% 40th 4:37
Farmers Carry strength 2:15 2:27 -8.3% 45th 2:22
Sandbag Lunges strength 7:33 5:25 +39.0% 98th 5:17
Wall Balls strength 6:55 7:59 -13.5% 41th 7:41
Total Running running 34:02 34:31 -1.4% 55th 33:53

How to Read This Analysis