Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alberto Rescigno
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.5
Good pacing - slightly better endurance than average
Your pace drop: +10.5%
Race avg drop: +13.0%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:31 | 4:26 | +1.5% | 65th | 4:22 |
| Run 2 | 4:33 | 4:30 | +0.9% | 63th | 4:26 |
| Run 3 | 4:50 | 4:59 | -3.2% | 51th | 4:54 |
| Run 4 | 4:58 | 5:01 | -1.1% | 57th | 4:55 |
| Run 5 | 5:09 | 5:04 | +1.5% | 64th | 4:58 |
| Run 6 | 4:56 | 4:57 | -0.6% | 57th | 4:52 |
| Run 7 | 5:05 | 5:01 | +1.2% | 64th | 4:56 |
Training Recommendations
- → Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 39.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 26.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:17 | -3.4% | 37th | 4:15 |
| Sled Push | strength | 3:49 | 3:52 | -1.3% | 58th | 3:45 |
| Sled Pull | strength | 5:29 | 6:27 | -15.1% | 33th | 6:15 |
| Burpee Broad Jump | aerobic | 6:21 | 5:02 | +26.1% | 91th | 4:53 |
| Row | aerobic | 4:31 | 4:40 | -3.3% | 40th | 4:37 |
| Farmers Carry | strength | 2:15 | 2:27 | -8.3% | 45th | 2:22 |
| Sandbag Lunges | strength | 7:33 | 5:25 | +39.0% | 98th | 5:17 |
| Wall Balls | strength | 6:55 | 7:59 | -13.5% | 41th | 7:41 |
| Total Running | running | 34:02 | 34:31 | -1.4% | 55th | 33:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength