Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
812
Total Time
1:56:19
Overall Percentile
100.0
Lower is faster
Athlete
Saif Aleksandrova

Category Performance Summary

aerobic

-12.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +24.5%
Race avg drop: +15.7%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 6:54 -9.4% 97th 4:47
Run 2 8:50 8:21 +5.8% 100th 5:43
Run 3 9:14 8:44 +5.7% 100th 5:58
Run 4 9:11 8:46 +4.8% 100th 6:00
Run 5 9:37 8:54 +8.0% 100th 6:07
Run 6 9:18 8:41 +7.0% 100th 6:02
Run 7 9:29 8:54 +6.6% 100th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:51 -7.6% 90th 4:07
Sled Push strength 2:11 2:49 -22.6% 81th 1:54
Sled Pull strength 4:17 5:39 -24.3% 81th 3:41
Burpee Broad Jump aerobic 4:49 5:50 -17.5% 93th 3:28
Row aerobic 4:57 5:42 -13.3% 79th 4:40
Farmers Carry strength 1:59 2:24 -17.4% 88th 1:40
Sandbag Lunges strength 5:22 6:16 -14.5% 94th 3:50
Wall Balls strength 5:05 6:33 -22.5% 82th 4:26
Total Running running 61:54 58:48 +5.3% 100th 40:57

How to Read This Analysis