Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
245
Total Time
1:27:57
Overall Percentile
66.0
Lower is faster
Athlete
Emiliano Dantuono
Italy

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.3%
Race avg drop: +13.0%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:30 +3.9% 78th 4:22
Run 2 4:33 4:34 -0.4% 63th 4:26
Run 3 4:48 5:03 -5.2% 49th 4:54
Run 4 5:14 5:06 +2.6% 72th 4:55
Run 5 5:19 5:09 +3.2% 75th 4:58
Run 6 5:27 5:02 +8.2% 83th 4:52
Run 7 5:23 5:05 +5.6% 80th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:19 -0.6% 59th 4:15
Sled Push strength 4:49 3:57 +21.6% 91th 3:45
Sled Pull strength 5:41 6:38 -14.4% 41th 6:15
Burpee Broad Jump aerobic 5:43 5:09 +10.8% 80th 4:53
Row aerobic 4:35 4:42 -2.6% 48th 4:37
Farmers Carry strength 2:01 2:31 -20.0% 28th 2:22
Sandbag Lunges strength 4:38 5:33 -16.6% 26th 5:17
Wall Balls strength 8:39 8:15 +4.8% 73th 7:41
Total Running running 35:25 35:02 +1.1% 67th 33:53

How to Read This Analysis