Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
246
Total Time
1:27:57
Overall Percentile
66.0
Lower is faster
Athlete
Federico Abbate
Italy

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +9.5%
Race avg drop: +13.0%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:30 -0.1% 62th 4:22
Run 2 4:46 4:34 +4.4% 77th 4:26
Run 3 5:02 5:03 -0.6% 61th 4:54
Run 4 5:10 5:06 +1.3% 68th 4:55
Run 5 5:16 5:09 +2.2% 72th 4:58
Run 6 5:03 5:02 +0.2% 66th 4:52
Run 7 5:06 5:05 +0.1% 65th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:19 -3.7% 40th 4:15
Sled Push strength 4:00 3:57 +1.0% 67th 3:45
Sled Pull strength 5:32 6:38 -16.6% 34th 6:15
Burpee Broad Jump aerobic 5:08 5:09 -0.5% 62th 4:53
Row aerobic 4:46 4:42 +1.2% 72th 4:37
Farmers Carry strength 2:59 2:31 +18.3% 86th 2:22
Sandbag Lunges strength 5:53 5:33 +5.9% 76th 5:17
Wall Balls strength 7:30 8:15 -9.1% 54th 7:41
Total Running running 34:53 35:02 -0.5% 64th 33:53

How to Read This Analysis