Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
248
Total Time
1:28:05
Overall Percentile
66.5
Lower is faster
Athlete
Rafael Rocha
Italy

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +7.5%
Race avg drop: +13.0%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:30 -5.8% 43th 4:22
Run 2 4:41 4:34 +2.4% 74th 4:26
Run 3 4:56 5:04 -2.7% 56th 4:54
Run 4 4:41 5:06 -8.3% 38th 4:55
Run 5 5:08 5:09 -0.5% 63th 4:58
Run 6 4:51 5:02 -3.9% 51th 4:52
Run 7 4:45 5:06 -6.9% 41th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:19 -4.9% 29th 4:15
Sled Push strength 3:44 3:58 -5.9% 54th 3:45
Sled Pull strength 5:51 6:39 -12.1% 47th 6:15
Burpee Broad Jump aerobic 5:52 5:10 +13.4% 84th 4:53
Row aerobic 4:24 4:42 -6.6% 27th 4:37
Farmers Carry strength 2:18 2:31 -9.0% 50th 2:22
Sandbag Lunges strength 4:55 5:34 -11.7% 38th 5:17
Wall Balls strength 10:17 8:16 +24.3% 87th 7:41
Total Running running 33:17 35:05 -5.2% 48th 33:53

How to Read This Analysis