Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
250
Total Time
1:28:15
Overall Percentile
67.0
Lower is faster
Athlete
Francesco Fioroni
Italy

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+21.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +10.0%
Race avg drop: +13.0%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:31 +11.1% 90th 4:22
Run 2 5:09 4:34 +12.5% 92th 4:26
Run 3 10:05 5:04 +98.5% 100th 4:54
Run 4 5:39 5:07 +10.4% 88th 4:55
Run 5 5:33 5:10 +7.3% 83th 4:58
Run 6 5:33 5:03 +9.8% 87th 4:52
Run 7 5:38 5:06 +10.2% 86th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:20 -6.9% 17th 4:15
Sled Push strength 3:04 3:58 -22.9% 15th 3:45
Sled Pull strength 5:08 6:40 -23.1% 20th 6:15
Burpee Broad Jump aerobic 4:42 5:11 -9.4% 47th 4:53
Row aerobic 4:14 4:42 -10.2% 10th 4:37
Farmers Carry strength 2:14 2:32 -11.9% 43th 2:22
Sandbag Lunges strength 5:02 5:34 -9.8% 45th 5:17
Wall Balls strength 4:51 8:18 -41.6% 5th 7:41
Total Running running 42:38 35:09 +21.3% 97th 33:53

How to Read This Analysis