Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
253
Total Time
1:28:19
Overall Percentile
67.8
Lower is faster
Athlete
Guinea

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +10.5%
Race avg drop: +13.0%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:31 +4.7% 80th 4:22
Run 2 4:28 4:34 -2.5% 56th 4:26
Run 3 5:23 5:05 +5.9% 79th 4:54
Run 4 6:42 5:07 +30.8% 99th 4:55
Run 5 5:10 5:10 -0.1% 66th 4:58
Run 6 5:02 5:03 -0.5% 63th 4:52
Run 7 5:08 5:06 +0.3% 66th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:20 -2.0% 54th 4:15
Sled Push strength 4:39 3:58 +16.7% 87th 3:45
Sled Pull strength 5:09 6:40 -22.9% 21th 6:15
Burpee Broad Jump aerobic 4:58 5:11 -4.3% 58th 4:53
Row aerobic 4:45 4:43 +0.7% 70th 4:37
Farmers Carry strength 2:11 2:32 -14.0% 39th 2:22
Sandbag Lunges strength 5:18 5:35 -5.1% 59th 5:17
Wall Balls strength 9:11 8:19 +10.4% 78th 7:41
Total Running running 36:37 35:10 +4.1% 75th 33:53

How to Read This Analysis