Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
254
Total Time
1:28:20
Overall Percentile
68.1
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +8.3%
Race avg drop: +13.0%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 4:31 +19.8% 99th 4:22
Run 2 4:39 4:34 +1.5% 69th 4:26
Run 3 5:24 5:05 +6.2% 79th 4:54
Run 4 5:20 5:07 +4.1% 75th 4:55
Run 5 5:18 5:10 +2.4% 74th 4:58
Run 6 5:22 5:03 +6.1% 80th 4:52
Run 7 5:32 5:06 +8.2% 82th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:20 -0.4% 61th 4:15
Sled Push strength 3:22 3:59 -15.5% 35th 3:45
Sled Pull strength 5:26 6:40 -18.7% 31th 6:15
Burpee Broad Jump aerobic 5:05 5:11 -2.1% 61th 4:53
Row aerobic 4:38 4:43 -1.8% 55th 4:37
Farmers Carry strength 1:57 2:32 -23.2% 24th 2:22
Sandbag Lunges strength 6:23 5:35 +14.2% 86th 5:17
Wall Balls strength 7:33 8:19 -9.3% 55th 7:41
Total Running running 37:00 35:10 +5.2% 78th 33:53

How to Read This Analysis