Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
814
Total Time
1:56:45
Overall Percentile
100.0
Lower is faster
Athlete
Leo Zakariassen

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 30.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +46.2%
Race avg drop: +15.7%
Trend per run: +7.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 6:54 -16.4% 90th 4:47
Run 2 7:45 8:21 -7.2% 97th 5:43
Run 3 8:09 8:44 -6.7% 98th 5:58
Run 4 9:06 8:46 +3.8% 100th 6:00
Run 5 9:17 8:54 +4.2% 100th 6:07
Run 6 9:30 8:41 +9.3% 100th 6:02
Run 7 10:16 8:54 +15.4% 100th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:51 -1.0% 100th 4:07
Sled Push strength 2:48 2:49 -0.9% 100th 1:54
Sled Pull strength 6:33 5:39 +15.8% 100th 3:41
Burpee Broad Jump aerobic 6:00 5:50 +2.7% 100th 3:28
Row aerobic 5:26 5:42 -4.8% 97th 4:40
Farmers Carry strength 1:34 2:24 -34.7% 39th 1:40
Sandbag Lunges strength 5:23 6:18 -14.7% 95th 3:50
Wall Balls strength 6:45 6:35 +2.5% 100th 4:26
Total Running running 59:49 58:48 +1.7% 100th 40:57

How to Read This Analysis