Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Giovanni Bonfante
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
259
Total Time
1:28:50
Overall Percentile
69.4
Lower is faster
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-11.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.9
Average pacing - similar fatigue to field
Your pace drop: +11.1%
Race avg drop: +13.0%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 4:32 | -6.8% | 41th | 4:22 |
| Run 2 | 4:12 | 4:36 | -8.8% | 31th | 4:26 |
| Run 3 | 4:30 | 5:06 | -11.9% | 28th | 4:54 |
| Run 4 | 4:33 | 5:08 | -11.6% | 32th | 4:55 |
| Run 5 | 4:35 | 5:12 | -11.9% | 31th | 4:58 |
| Run 6 | 4:35 | 5:05 | -9.8% | 34th | 4:52 |
| Run 7 | 4:47 | 5:08 | -7.0% | 43th | 4:56 |
Training Recommendations
- → Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 29.0% slower than expected
- → Specific weakness: Sled Pull - 27.8% slower than expected
- → Specific weakness: Sandbag Lunges - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:20 | +0.5% | 68th | 4:15 |
| Sled Push | strength | 3:52 | 4:00 | -3.7% | 62th | 3:45 |
| Sled Pull | strength | 8:37 | 6:44 | +27.8% | 91th | 6:15 |
| Burpee Broad Jump | aerobic | 5:27 | 5:14 | +4.1% | 73th | 4:53 |
| Row | aerobic | 4:45 | 4:43 | +0.4% | 70th | 4:37 |
| Farmers Carry | strength | 2:19 | 2:33 | -9.6% | 52th | 2:22 |
| Sandbag Lunges | strength | 6:09 | 5:37 | +9.2% | 80th | 5:17 |
| Wall Balls | strength | 10:51 | 8:24 | +29.0% | 91th | 7:41 |
| Total Running | running | 31:26 | 35:21 | -11.1% | 31th | 33:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength