Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
263
Total Time
1:29:47
Overall Percentile
70.5
Lower is faster
Athlete
Francesco Bernabei
Italy

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +9.5%
Race avg drop: +13.0%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:34 -2.1% 60th 4:22
Run 2 4:39 4:38 +0.2% 69th 4:26
Run 3 5:13 5:09 +1.1% 70th 4:54
Run 4 5:03 5:12 -2.9% 63th 4:55
Run 5 4:52 5:15 -7.4% 47th 4:58
Run 6 4:58 5:07 -3.2% 59th 4:52
Run 7 5:02 5:11 -3.0% 59th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:21 +2.3% 81th 4:15
Sled Push strength 3:36 4:04 -11.7% 49th 3:45
Sled Pull strength 6:47 6:51 -1.1% 71th 6:15
Burpee Broad Jump aerobic 5:30 5:19 +3.4% 75th 4:53
Row aerobic 4:49 4:45 +1.3% 77th 4:37
Farmers Carry strength 2:34 2:36 -1.6% 68th 2:22
Sandbag Lunges strength 4:46 5:42 -16.5% 31th 5:17
Wall Balls strength 8:10 8:34 -4.8% 63th 7:41
Total Running running 34:16 35:42 -4.0% 55th 33:53

How to Read This Analysis