Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
815
Total Time
1:58:27
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -24.8

Excellent endurance - maintaining pace better than field
Your pace drop: -9.1%
Race avg drop: +15.7%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:03 6:54 +16.7% 100th 4:47
Run 2 11:18 8:21 +35.3% 100th 5:43
Run 3 8:09 8:44 -6.7% 98th 5:58
Run 4 8:09 8:46 -7.0% 97th 6:00
Run 5 8:44 8:54 -2.0% 99th 6:07
Run 6 8:46 8:41 +0.9% 100th 6:02
Run 7 8:49 8:54 -0.9% 100th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:51 -10.3% 81th 4:07
Sled Push strength 1:45 2:49 -38.1% 36th 1:54
Sled Pull strength 3:48 5:39 -32.8% 60th 3:41
Burpee Broad Jump aerobic 5:38 5:50 -3.6% 99th 3:28
Row aerobic 5:06 5:42 -10.7% 88th 4:40
Farmers Carry strength 1:42 2:24 -29.2% 59th 1:40
Sandbag Lunges strength 5:55 6:18 -6.2% 99th 3:50
Wall Balls strength 6:44 6:37 +1.8% 100th 4:26
Total Running running 61:58 58:48 +5.4% 100th 40:57

How to Read This Analysis