Performance Analysis

Rimini 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
274
Total Time
1:31:21
Overall Percentile
73.5
Lower is faster
Athlete
Nicola Stragapede
Italy

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.5%
Race avg drop: +13.0%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:38 -2.3% 66th 4:22
Run 2 4:47 4:42 +1.7% 78th 4:26
Run 3 5:19 5:14 +1.5% 75th 4:54
Run 4 5:33 5:17 +5.0% 85th 4:55
Run 5 5:24 5:20 +1.0% 78th 4:58
Run 6 5:13 5:12 +0.1% 75th 4:52
Run 7 5:38 5:16 +6.9% 86th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:23 +0.1% 75th 4:15
Sled Push strength 3:36 4:10 -13.7% 49th 3:45
Sled Pull strength 5:44 7:02 -18.6% 44th 6:15
Burpee Broad Jump aerobic 5:10 5:27 -5.3% 63th 4:53
Row aerobic 4:40 4:47 -2.8% 60th 4:37
Farmers Carry strength 2:46 2:40 +3.2% 78th 2:22
Sandbag Lunges strength 6:06 5:50 +4.3% 80th 5:17
Wall Balls strength 11:03 8:51 +24.8% 92th 7:41
Total Running running 36:26 36:16 +0.4% 75th 33:53

How to Read This Analysis