Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Francesco Ciliberti
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
277
Total Time
1:31:46
Overall Percentile
74.3
Lower is faster
Category Performance Summary
aerobic
+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.1
Moderate fatigue - consider endurance training
Your pace drop: +19.1%
Race avg drop: +13.0%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:23 | 4:39 | -5.8% | 53th | 4:22 |
| Run 2 | 4:25 | 4:43 | -6.4% | 52th | 4:26 |
| Run 3 | 5:04 | 5:15 | -3.7% | 63th | 4:54 |
| Run 4 | 4:55 | 5:18 | -7.4% | 55th | 4:55 |
| Run 5 | 5:16 | 5:22 | -1.9% | 72th | 4:58 |
| Run 6 | 5:08 | 5:14 | -1.9% | 71th | 4:52 |
| Run 7 | 5:21 | 5:17 | +1.1% | 78th | 4:56 |
Training Recommendations
- → Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 25.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:24 | -0.5% | 73th | 4:15 |
| Sled Push | strength | 3:41 | 4:12 | -12.3% | 53th | 3:45 |
| Sled Pull | strength | 7:02 | 7:05 | -0.9% | 75th | 6:15 |
| Burpee Broad Jump | aerobic | 5:56 | 5:29 | +8.1% | 86th | 4:53 |
| Row | aerobic | 4:56 | 4:48 | +2.6% | 86th | 4:37 |
| Farmers Carry | strength | 2:35 | 2:42 | -4.3% | 68th | 2:22 |
| Sandbag Lunges | strength | 7:21 | 5:52 | +25.0% | 96th | 5:17 |
| Wall Balls | strength | 8:17 | 8:55 | -7.3% | 65th | 7:41 |
| Total Running | running | 34:32 | 36:25 | -5.2% | 60th | 33:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength